Beef shank
Carrots
Potatoes
Red bell pepper
Garlic onion tomatoes
Salt pepper
Toyo
1/2 tsp garlic powder
2tbsp sugar
Sautee garlic onion and tomatoes. Put the beef shank (pressure cooker for 30mins) and 3 tbsp toyo. Pour 1 small can tomato sauce and beef broth. Put salt and pepper to taste. Let boil and simmer low heat with carrots potatoes and red bell pepper. Reduce sauce to stick with the meat.
